Fri, 05 Feb | Bayswater

21 Days Hatha Yoga Program

Registration is Closed
21 Days Hatha Yoga Program

Time & Location

05 Feb, 4:50 am AEDT – 25 Feb, 5:40 am AEDT
Bayswater, Bayswater VIC 3153, Australia

Workshop details

The workshop runs over 21 days: 

5th Feb to 25th Feb

Weekdays: 4:50 am to 5:40 am 

Weekends: 6 am to 8 am

Practices include Yogasanas, Surya Kriya, Surya Shakti, Upa Yoga and AUM initiation. 

Upa Yoga - Gentle Practises to Loosen and Activate the Body

Surya Kriya  - Powerful Ancient Practice for Stability & Energy

Surya Shakti - Active Practise for Cardio & Muscle Tone

Yogasanas - Sequence of Postures to Elevate Consciousness

There will also be Angamardana practice sessions for those who have already learnt Angamardana. 

Practice Requirements

> Suitable for ages 14+

> Medium-level intensity

> No experience of yoga necessary

  • 21 Days Hatha Yoga Program

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