Sat, 06 Apr | La Vérité Dance Projects

Children's Yoga Program

Introduction to Angamardana (Open to children between 8 to 13 years)
Registration is Closed
Children's Yoga Program

Time & Location

06 Apr 2019, 9:00 am – 07 Apr 2019, 11:00 am
La Vérité Dance Projects, 61 Fallon St, Brunswick VIC 3056, Australia

Workshop details

The workshop runs over two days:

Saturday 6 Apr 9am-11am and Sunday 7 Apr 9am-11am.

Both sessions must be attended.

Children have an innate sense of wonder and joy in life. Isha Hatha yoga practice celebrates these quality in children to empower them to be embrace life. This program is an introduction to Angamardana, a practice that revitalizes the body in many ways.

Practice Benefits

> Increase mental clarity and focus

> Builds physical strength and fitness

> Strengthens the joints and muscles

> Improve mind-body coordination

Practice Requirements

> Suitable for ages 8 to 13

> Low-level intensity

> No experience of yoga necessary

  • Hatha Yoga for Children

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