Hatha yoga
Sun, 08 Mar
|Point Cook
Children's Yoga Program
Open to children between 8 to 13 years. Program happening @ Point Cook
Time & Location
08 Mar 2020, 9:30 am – 15 Mar 2020, 10:30 am
Point Cook, Point Cook VIC 3030, Australia
About the event
The workshop runs over 4 sessions:
8th, 9th (Public Holiday), 14th & 15th March
9:30 am to 10:30 am
Children have an innate sense of wonder and joy in life. Isha Hatha yoga practice celebrates these quality in children to empower them to be embrace life. This program is an introduction to Hatha Yoga, a practice that revitalizes the body in many ways.
Practice Benefits
> Increase mental clarity and focus
> Builds physical strength and fitness
> Strengthens the joints and muscles
> Improve mind-body coordination
Practice Requirements
> Suitable for ages 8 to 13
> Low-level intensity
> No experience of yoga necessary
Tickets
Hatha Yoga for Children
$79.00
Total
$0.00