Sun, 08 Mar | Point Cook

Children's Yoga Program

Open to children between 8 to 13 years. Program happening @ Point Cook
Registration is Closed
Children's Yoga Program

Time & Location

08 Mar 2020, 9:30 am – 15 Mar 2020, 10:30 am
Point Cook, Point Cook VIC 3030, Australia

Workshop details

The workshop runs over 4 sessions: 

8th, 9th (Public Holiday), 14th & 15th March

9:30 am to 10:30 am  


Children have an innate sense of wonder and joy in life. Isha Hatha yoga practice celebrates these quality in children to empower them to be embrace life. This program is an introduction to Hatha Yoga, a practice that revitalizes the body in many ways. 


Practice Benefits

> Increase mental clarity and focus

> Builds physical strength and fitness

> Strengthens the joints and muscles

> Improve mind-body coordination

Practice Requirements

> Suitable for ages 8 to 13

> Low-level intensity

> No experience of yoga necessary

  • Hatha Yoga for Children

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