Sat, 26 Jan | La Vérité Dance Projects

Hatha Yoga for Children

Open to children between 7 to 13 years
Registration is Closed
Hatha Yoga for Children

Time & Location

26 Jan 2019, 9:00 am – 27 Jan 2019, 11:00 am
La Vérité Dance Projects, 61 Fallon St, Brunswick VIC 3056, Australia

Workshop details

The workshop runs over two days:

Saturday 26 Jan 9am-11am and Sunday 27 Jan 9am-11am.

Both sessions must be attended.

Children have an innate sense of wonder and joy in life. Isha Hatha yoga practice celebrates these quality in children to empower them to be embrace life. A simple yet powerful set of 10 practices designed especially for children that builds a supporting structure for the journey ahead in life.

Practice Benefits

> Increase mental clarity and focus

> Improve memory and concentration 

> Strengthens the joints and muscles

> Improve mind-body coordination

Practice Requirements

> Suitable for ages 7 to 13

> Low-level intensity

> No experience of yoga necessary

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    Hatha Yoga for Children
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