Sat, 11 Jan | Bayswater

Surya Shakti

Registration is Closed
Surya Shakti

Time & Location

11 Jan 2020, 8:00 am – 11:00 am
Bayswater, Bayswater VIC 3153, Australia

Workshop details

Schedule:

Saturday 11th Jan, 8 am to 11 am 

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

Practice Benefits

> Strengthens the Heart

> Boosts Vigor and Vitality

> Improves Immunity

> Tones the Digestive System

> Corrects Hormonal Imbalances

> Builds Muscle Strength

> Provides Aerobic Exercise

Practice Requirements

> Suitable for ages 7+

> Medium-level intensity

> No experience of yoga necessary

Tickets
Price
Quantity
Total
  • Surya Shakti
    $100
    $100
    0
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Total$0

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