Service Description

Surya Kriya is a gentle, slow-paced, 21-step process which aligns yourself with the sun, the essential powerhouse of this planet and your physical body. Traditionally available only to a selected groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. Practice Benefits > Enhance and balance energy levels > Develop mental clarity and focus > Relieve chronic back and neck pain > Balance hormonal levels in the body > Boost vigor and vitality > Prepare for deeper states of meditation ​ Practice Requirements > Suitable for ages 14+ > Medium-level intensity > No experience of yoga necessary ​

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