Learn a yoga practice for activating the Sun within you
Surya Kriya is a gentle, slow-paced, 21-step process which aligns yourself with the sun, the essential powerhouse of this planet and your physical body.
"Surya" means Sun and "Kriya" means inner energy process. Designed as a holistic process for health, wellness and inner wellbeing.
Surya Kriya is a complete spiritual process by itself.
Traditionally available only to a selected groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Enhance and balance energy levels
Develop mental clarity and focus
Relieve chronic back and neck pain
Balance hormonal levels in the body
Boost vigor and vitality
Prepare for deeper states of meditation
Suitable for ages 14+ (no experience of yoga necessary)
"One should approach Surya Kriya with devotion and reverence. You can do it just to cure your backache or you can use it transform yourself absolutely"
Surya Kriya videos
Surya Kriya: Activating the Sun Within You
Surya Kriya: In Tune with the cycles of the Sun