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Hatha yoga
Sat, 14 Dec
|Bayswater VIC 3153, Australia
Angamardana ~ The ultimate yogic workout
Registration is Closed
See other eventsTime & Location
14 Dec 2019, 8:00 am – 15 Dec 2019, 11:00 am
Bayswater VIC 3153, Australia
About the event
The workshop runs over two days:
Saturday and Sunday ~ 8 am to 11:00 am
Both sessions must be attended.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Practice Benefits
- Strengthen the spine, skeletal system, and muscular system
- Build physical strength, fitness, and tenacity
- Take years off the body, bringing a sense of lightness and freedom
- Prepares the body for advanced asanas
Practice Requirements
- Suitable for ages 8+
- High-level intensity
- No experience of yoga necessary
Tickets
Angamardana
Small group sessions
$150.00Sale ended
Total
$0.00
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