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Hatha yoga


Time & Location
07 Sept 2019, 4:00 pm – 5:00 pm
Bayswater Primary School, Birch St, Bayswater VIC 3153
About the event
This program offers a simple yet powerful set of practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Practice Benefits
Enhances vitality, focus, memory and productivity, stabilizes the body, mind and emotions.
Strengthens and stabilizes the spine, can relieve back pain, stress, anxiety and tension.
Can relieve from chronic ailments and improves overall health.
Imparts a lasting sense of joy, peace and fulfillment.
Tickets
Beginners Yoga
Group sessions
$0.00
Sale ended
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