Hatha yoga
Time & Location
29 Feb 2020, 9:00 am – 12:00 pm
Bayswater, Bayswater VIC 3153, Australia
About the event
The workshop runs over two days:
Saturday 29 Feb 9 am - 12 noon and Sunday 1 Mar 9 am - 12 noon.
Both sessions must be attended.
Surya Kriya is a gentle, slow-paced, 21-step process which aligns yourself with the sun, the essential powerhouse of this planet and your physical body.
Traditionally available only to a selected groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Practice Benefits
> Enhance and balance energy levels
> Develop mental clarity and focus
> Relieve chronic back and neck pain
> Balance hormonal levels in the body
> Boost vigor and vitality
> Prepare for deeper states of meditation
Practice Requirements
> Suitable for ages 14+
> Medium-level intensity
> No experience of yoga necessary
Tickets
Surya Kriya
$150.00Sale ended
Total
$0.00